Your Body doesn't Lie
with Gabriele Willoughby
A fun packed, interactive introduction workshop to
- Kinesiology (muscle testing) a tool for personal balance
- Emotional release technique unlocking the power of Emotional Intelligence in your personal life
HEARTHMATH TECHNIQUE - BEAT STRESS AND IMPROVE YOUR PERFORMANCE 6.00 -6.45pm
With Simon Olding. http://www.movementinmind.co.uk/ and click HeartMath to find out more.
Learn the simple technique that's been shown to:
- Improve performance - from learning to Pro golf
- Reduce stress and increase positivity
- Reduce blood pressure and improve heart health
- Be as effective as drugs for depression and anxiety
http://www.youtube.com/watch?v=flrMyVEJZs0
Email miranda@movementinmind.co.uk to book your place now
THE SEVEN MINUTE ENERGY ROUTINE
With Fiona Maguire of http://www.realenergy4u.co.uk/
Experience and learn these simple body exercises which:
- Energise you, even when you feel exhausted
- Boost your immune system
- Improve mental clarity and focus.
- Bring a feeling of balance
- Relieve stress and built up tension
- Get your energy working for you







